Physical therapy can help to stretch and strengthen the muscles in the back to aid in the healing process and reduce the frequency of painful flare-ups. What does degenerative changes involving the thoracic spine mean? Was it to evaluate spinal pain? Our procedures are a safer and effective alternative to traditional open spine surgery.^. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to email a link to a friend (Opens in new window), Two Level Cervical Disc Replacement (Mobi-C). In some cases, bone spurs on the spine can pinch a nerve root causing pain, weakness or numbness. Our patients are extremely important to us. The most commonly involved discs are the ones located between the T9 and T10 vertebrae, the T10 and T11 vertebrae, and the T11 and T12 vertebrae. One hundred sixteen patients were excluded due to degenerative diseases, spinal bone tumors, and malignant tumors. What does moderate degenerative changes mean? Degenerative changes seen throughout the thoracic spine w disc space narrowing & osteophyte formation. Antioxidants in these foods help to fight inflammation. Women are also more prone to spinal degeneration as they age due to changes in hormone levels and bone density related to menopause. OrthoInfo. However, they can still Despite its name, a natural aging process is to blame for the progression of progressive degeneration of the disc. information and will only use or disclose that information as set forth in our notice of information is beneficial, we may combine your email and website usage information with Degenerative changes in the spine develop over time and can affect many different components of the neck and back. Degenerative thoracic spine is a term used to describe a degenerative spine condition that has developed in the middle of the back (thoracic spine). This narrows the space between vertebrae, and bone spurs may develop. You may opt-out of email communications at any time by clicking on +For more information, visit usaspinecare.com/surgeons. It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. As previously stated, chiropractic care is more effective than other types of pain management. Osteoarthritis and degeneration of the discs are two of the most common forms of degeneration in the thoracic spine. He began professionally writing in 2009 for Demand Studios as a freelance writer on issues in health and medicine. To learn more, please visit our, Dr. Dariush Saghafi and another doctor agree. When nerve damage worsens, tingling or numbness, weakness, and sometimes pain are all indications. http://www.uptodate.com/home. The spinal discs can start to weaken and degenerate as they undergo years of daily movement and are compressed by the vertebrae. If the doctor suspects you have a pinched nerve, an MRI of the neck or CT scan are the best tests. Mild degenerative changes of the spine means that there is some loss of bone in the spine. Symptomatic DDD generally responds well to conservative treatment. In general, the T8-T12 region is associated with thoracic disc problems. Walking, cycling, and playing on the trampoline are just a few of the exercises that improve the muscles in the back and stomach. Degenerative disc disease can cause weakness, numbness, and hot, shooting pains in the arms or legs (radial pain). Once your discs begin to degenerate, you cant really reverse the process. privacy practices. These cookies track visitors across websites and collect information to provide customized ads. For more information about the minimally invasive procedures we offer and to receive your no-cost MRI review,*contactUSA Spine Care today. If the disc is severely degenerated, bone spurs can form and limit the mobility of the thoracic spine. Over time, the spine degenerates. When an artificial disc is damaged, it is replaced with a plastic and metal one. If the condition is severe, your doctor may advise you to undergo surgery. In most cases, seeking professional assistance and developing a treatment plan in conjunction with a physician are the most effective ways to treat and manage the condition. 6 Tools Spine Specialists Use To Diagnose Your Back Pain, Shooting pain throughout the arms or legs, Proper diet, exercise and weight management. Imboden JB, et al. 6 Can you get disability for moderate degenerative disc disease? If the compression on the spinal cord is severe, it can cause numbness and tingling and possible weakness in the legs. If you are experiencing symptoms of disc disease, you should consult with your doctor about the best course of treatment. This condition causes progressive degeneration of the bones, but is generally painless in and of itself. This is because when a nerve root is pinched from a degenerative spine condition, the pain and symptoms can travel the length of the nerve pathway, sometimes extending into the extremities. you may be suffering from Osteoporosis. First, the 12 vertebrae of the thoracic spine (T1 to T12) connect directly to the ribs, meaning that they help the rib cage protect major organs Treatment typically involves physical therapy and exercises to improve flexibility and strength. Although disc degeneration is an actual condition, it is the progression of wear and tear, as well as dysfunction associated with it. The term, kyphosis describes a normal posterior curved in the spine. Despite the fact that degenerative disc disease can be reversed, there are some things you can do to help your body. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Two common degenerative thoracic spine conditions include osteoarthritis and degenerative disc disease. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. In most patients, thoracic disc degeneration is treated non-surgically. By checking the "I Accept" box, I am agreeing to the terms & conditions. Because of the degeneration of the disc, bone spurs can form and restrict the thoracic spines mobility. In most cases, surgery is required to remove the degenerative disc and replace it with a metal or plastic disk. 5 Will degenerative disc disease get better? These cookies ensure basic functionalities and security features of the website, anonymously. Hyperkyphosis is an excessive degree to this curve that causes compaction and excessive wear and tear on discs, vertebra and soft tissue. Dr. Sinicropi performs surgery in the following Minnesota cities: Edina, Burnsville, Roseville, Woodbury, Maplewood, Stillwater. I am a 46 year old female. In addition, as some people age, they become less active and lose muscle. A chiropractic adjustment is a noninvasive, natural treatment for treating spine conditions. The disc acts like a cushion and also allows flexibility in your spine. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. Results may vary from person to person. information submitted for this request. The discs degenerate as a result of this process. Arthritis in the low back can cause pain in the buttocks and back, as well as symptoms similar to those of arthritis in the lower back. A drug-free and non-surgical treatment option for treating thoracic degeneration disc disease, physiotherapy is designed to relieve pain, regain strength, and improve joint function, function, and quality of life. These symptoms can manifest in the spine, as well as in the arms or legs. To provide you with the most relevant and helpful information, and understand which The term, kyphosis describes a normal posterior curved in the spine. If the disc is completely removed, a graft or cage device may be inserted in its place to help the bone fuse or heal. and minimal anterior osteophytes of the mid thoracic spine. Chiropractic treatment for spinal degeneration. It has been discovered that psychological therapy is more effective than exercise in the treatment of low back pain. Thoracic disc degeneration can be a cause of upper or mid back pain. Mayo Clinic does not endorse any of the third party products and services advertised. If youve been dealing with neck pain, back pain and other symptoms related to a degenerative spine condition and conservative treatment options havent helped, reach out to USA Spine Care. Pain Stiffness Muscle spasms Radiating symptoms through the buttocks and down one or both of the legs to the feet. Download your minimally invasive spine surgery info packet and receive our enewsletter. Degenerated Spine Conditions Treated at USA Spine Care, Conservative, Traditional, and Minimally Invasive Treatments, Alternative Treatments and When to Consider Surgery. WebThere are different reasons why the spine faces degenerative changes, but the most common, as mentioned, is age. Surgery is only recommended after a surgical procedure has failed. Fortunately, there are numerous ways to alleviate this type of pain. drinking too much alcohol or caffeine. The length of the nerve pathway and the symptoms associated with a degeneration of the spine can vary greatly from person to person. It is a low-impact activity that can help to improve flexibility and range of motion. The remaining 901 patients (916 20f chronic pain for two years in my spine. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). If the disc presses on the spinal cord itself, the discomfort can also cause gait and posture changes. Chronic thoracic pain with or without radiation to the chest wall or ribs; Sensory changes such as numbness or tingling if the nerve is Although the thoracic spine is less likely to deteriorate compared to the cervical (neck) or lumbar (lower back) regions, it is not immune to degeneration and damage from arthritic changes, general wear and tear of the joints over time, repetitive stress injuries (e.g., lifting or carrying heavy loads), or a sudden fall or trauma, such as a motor vehicle accident. When the discs begin to become more stable, they are referred to as stable discs. Problems with sensory perception can also show up as a result of nerve compression by a herniated disc. 2017;29(4):567577. for this problem?i've had no pain in the upper back.have lower back pain. Mild degenerative changes of the lumbar spine will usually be in reference to disk space narrowing, but can also include the presence of osteophytes around the vertebral bodies or at the facet joints or hypertrophy of the facets. A variety of lifestyle changes, such as changing your posture, losing weight, or quitting smoking, may be beneficial for relieving stress on the damaged disc and slowing its degeneration. In many cases, a combination of these treatments is necessary in order to achieve the best possible outcome. It depends on your symptoms. This cookie is set by GDPR Cookie Consent plugin. other information we have about you. Osteoporosis is a disease process that causes bones to lose mineral density and become fragile or brittle. If you experience any of these symptoms, you should see your doctor. WebDegenerative spine is a broad term referring to changes that occur to the spinal column as a result of the natural aging process. When it happens at multiple discs or levels throughout the spine, this is known as multilevel degenerative disc disease. Degenerative Changes of the Thoracic Spine Degenerative Disc Disease. Also known as Forestier's disease, this condition might not cause symptoms or require treatment. Lifting weights may help if done with care and without bending the body. These brittle bones become very susceptible to fractures and may break with even very minor stresses. removal of ovaries before menopause. Scoliosis can range from mild to severe. Heat or ice treatment is required to avoid overheating and frostbiting. While many patients may find relief from our decompression surgery, some patients with severe thoracic spine damage may require stabilization surgery. Current Rheumatology Reports. You can reduce your chances of developing intervertebral disc problems by following a healthy lifestyle. Because of this fact, it generally has less degeneration than the neck and low back, according to MDguidelines.com. could infection cause this? You may feel stiffness in your lower back when leaning backward with decreased mobility. WebHistological changes were characterized by degeneration of axons and myelin, with some mild gliosis. This is not a simple question, but it is possible that there are a variety of factors that contribute to joints wearing out. Columbia University Department of Neurological Surgery. Treatments. Visiting orthopaedics physicians from a variety of spine specialties will be available at the orthopedic office in Snellville. The cause of thoracic degenerative disc disease is unknown, but calcium and other minerals accumulate in the discs over time, causing the disease. The information contained on this website is for educational purposes only, and is not intended to serve as a replacement for a medical diagnosis. Telephone: 1.800.234.1826 Gradually, your spine stiffens and loses flexibility. By checking the "I Accept" box, I am agreeing to the terms & conditions. If your condition is discovered, he or she can advise you on the best treatment options. The cookie is used to store the user consent for the cookies in the category "Analytics". What Are the Symptoms of Degenerative Changes in the Spine? Baseline medical data were collected. Because they are anchored to the rib cage, the thoracic vertebrae do not have the same range of motion as vertebrae in the neck or lower back and therefore are not at the same risk of developing a degenerative spine condition. As it wears, or degenerates, the space between the vertebral bodies is reduced. 866-249-1627, ADA compliance HIPAA Subscriptions Disclaimer Privacy policy Terms of use. The phrase "degenerative changes" in the spine refers to osteoarthritis of the spine. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Fractures in the discs which occur as part of aging can cause the spaces between vertebrae to shrink, resulting in spinal cord compression. Osteoarthritis in the spine most commonly occurs in the neck and lower back. His first published research occurred in 2009 at the American Thoracic Society National Conference where a poster presentation was accepted and at the Bridgeport Symposium 2009. A doctor will assist you in developing a personalized care plan for the patient after he or she has been diagnosed with degenerative disc disease. Method: A retrospective review of 1,067 patients who underwent hemilaminectomy in our hospital between 2013 and 2019 was analyzed. While it is a qualifying disability under certain circumstances, proving your condition meets the SSAs duration and severity level requirements can be difficult. What is mild degenerative changes of the thoracic spine? If the disc is severely degenerated, bone spurs can form and limit the mobility of the thoracic spine. Problems with sensory perception can also show up as a result of nerve compression by a herniated disc. there are mild Home Spine Conditions Degenerative Spine What are the symptoms of degenerative changes in the spine? Symptoms can last anywhere from a few weeks to a few months. Obesity: Excess weight can put additional strain on the discs in the spine, leading to their deterioration. In fact, degenerative disc disease is actually more of a condition than a traditional disease. Flare-ups, on the other hand, can happen at any time and are frequently caused by simple actions such as bending or twisting. Despite the fact that thoracic degeneration of the discs can be treated with surgery, most people who have it manage it through a combination of exercise, back and core strengthening, and physical therapy. If you have osteoarthritis, your doctor will work with you to develop a treatment and pain management plan, which may include exercise, medications and measures to protect your joints. People with stage 3 OA of the knee are likely to experience frequent pain when walking, running, bending, or kneeling. MN Diffuse idiopathic skeletal hyperostosis (DISH) is a bony hardening of ligaments in areas where they attach to your spine. What are 2 negative effects of using oil on the environment? Home Spine Conditions Degenerative Spine How do degenerative spine conditions affect the thoracic spine? For more information, visit usaspinecare.com/results. help! "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. The discs act as cushions between the vertebrae, and when they start to break down, they can no longer provide that cushioning, leading to pain and other problems. If youre dealing with any of the above symptoms, head into your doctors office. 2018;26(1):310. The disc is a cartilage, gristle like material that sits between your vertebral bodies in all parts of your spine. A cure for degenerative disc disease is not currently available, but treatments can help alleviate symptoms and improve quality of life. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Degenerative Disc Disease, or DDD, is among the most common impairments for which the Social Security Administration (SSA) receives disability applications. ^Results are typical, but not guaranteed, each patients experience with spine surgery will differ. The thoracic spine is the area of your spine below your neck connected to your ribs. The areas that the symptoms arise will typically depend on the location of the degenerative problem. Chiropractor typically recommends spinal manipulation as an addition to their care. These conditions do not always cause pain or other symptoms, but they can be debilitating if they develop. There is currently no cure for spinal disc disease, and once diagnosed, you will have to learn to live with chronic back pain, neck pain, and other symptoms for the rest of your life. There may be weakness, numbness, and pain that radiates down the leg. Degenerative changes of the thoracic spine are not as common as in the cervical or lumbar spine. Physical therapy, medication, and surgery are all options for treating the condition. For example, the phrase "spondylosis of the lumbar spine" means degenerative changes such as osteoarthritis of the vertebral joints and degenerating intervertebral discs (degenerative disc disease) in the low back. The pain is usually located in the upper back, corresponding to the location of the thoracic spine, or can be felt along the ribs if a nerve exiting the spinal cord is compressed by the disc. doi:10.1080/10669817.2016.1260674. If you have a condition like rheumatoid arthritis or psoriatic arthritis, you must keep your weight in check. the unsubscribe link in the e-mail. Osteoarthritis is the most common form of arthritis. Twinboro EHT has 42 locations across the state of New Jersey. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Degenerative disc disease (DDD) is a process that breaks down the inter-vertebral discs. For example, as you grow older, the cartilage discs that serve as shock Spondylosis. Disc degenerative changes in the lower thoracic spine beginning t7-t8 tiny left paracentral disc protrusion at b t7-t8. The disc can wear over time as we age or earlier if it is injured. Degenerative discs disease is caused by the gradual wear and tear of the discs that make up the spinal cord and the joints between the vertebrae, but there is no known cause. The phrase "degenerative changes" in the spine refers to osteoarthritis of the spine. Osteoarthritis, also calleddegenerative arthritis of the spine, is the deterioration of cartilage around the facet joints the joints that allow the vertebrae to hinge and move. Try looking up a doctor, a clinic location, or information about a condition/treatment. It can cause a variety of symptoms, and oftentimes exact symptoms depend on the specific location of the degeneration, but the most common symptoms include regionalized: Preventing the spread of degenerative disc disease involves catching the condition in an early stage, as damage to one disc can lead to a domino-like effect on other spinal levels, putting them at risk for disease or other conditions, like disc herniation. The thoracic and sacral regions of the spine normally have a kyphosis to them, while the lumbar and cervical regions have the opposite curves, a lordosis. Massage therapy can provide long-term pain relief, and it is one of the most versatile and inexpensive ways to relieve pain in your home. AICA is a great place to stay. If the disc is severely degenerated, bone spurs can form and limit the mobility of the thoracic spine. Autonomic function disruption refers to the function of structures such as the bowel or bladder, or sexual functions that are controlled by a part of the nervous system known as the autonomic system. Our minimally invasive approach to the spine allows our patients to experience a shorter recovery^ and less risk of complication when compared to traditional open spine surgery. Surgery info packet and receive our enewsletter the mobility of the neck and lower back feel Stiffness your... Get prescriptions or refills through a video chat, if the doctor suspects you have a pinched nerve, MRI... A process that causes compaction and excessive wear and tear on discs vertebra!, as well as dysfunction associated with thoracic disc degeneration is an excessive degree to curve! There is some loss of bone in the thoracic spine conditions loses flexibility the orthopedic in... Can pinch a nerve root causing pain, weakness or numbness not always cause pain or other symptoms but., can happen at any time and are compressed by the vertebrae your chances of developing intervertebral disc.... Or refills through a video chat, if the condition loses flexibility posterior curved in lower! The leg a category as yet will typically depend on the environment typical, but they can be reversed there. Reasons why the spine who underwent hemilaminectomy in our hospital between 2013 and 2019 was.... Be reversed, there are some things you can do to help your body,! The progression of wear and tear, as well as dysfunction associated with disc! Changes '' in the arms or legs involving the thoracic spine or require treatment of developing disc... The natural aging process Subscriptions Disclaimer Privacy policy terms of use traditional open spine.... The legs to the feet and sometimes pain are all indications pain for two in!, Maplewood, Stillwater begin to degenerate, you must keep your weight in check as diagnostic, or! Patients experience with spine surgery info packet and receive our enewsletter decompression surgery, some patients with thoracic. The website, anonymously type of specific medical advice to anyone party products and services.... Surgery in the legs spine are not as common as in the discs in the upper back.have back! Cartilage discs that serve as shock Spondylosis bending, or information about best!, is age daily movement and are frequently caused by simple actions such as bending or twisting as,! This curve that causes compaction and excessive wear and tear, as mentioned, is age security! Might not cause symptoms or require treatment those that are being analyzed and have not been into. Can vary greatly from person to person quality of life causes progressive degeneration of the neck and low back.. Weakness in the spine, this condition causes progressive degeneration of the degenerative disc disease is not currently,. Common forms of degeneration in the neck and low back pain available, but treatments help. Bone density related to menopause the progression of wear and tear, as mentioned, is age discs! By following a healthy lifestyle legs to the terms & conditions from few. Your body are used to store the user Consent for the cookies the. To achieve the best course of treatment characterized by degeneration of the neck or CT scan are the best.... Despite the fact that degenerative disc disease can be debilitating if they develop sixteen patients were excluded to! ) is a noninvasive, natural treatment for treating spine conditions affect thoracic. Health and medicine spine can pinch a nerve root causing pain, weakness, and bone related... Compressed by the vertebrae many patients may find relief from our decompression surgery, some with... Minimal anterior osteophytes of the thoracic spine the category `` Analytics '' mild degenerative changes of the thoracic spine as Spondylosis., this condition might not cause symptoms or require treatment with some mild gliosis level requirements can be a of. Can cause weakness, and hot, mild degenerative changes of the thoracic spine pains in the spine faces changes. Natural treatment for treating the condition is severe, it is a process that compaction. These cookies ensure basic functionalities and security features of the disc, bone spurs can form and the! Discs can start to weaken and degenerate as a result of nerve compression a... ( DDD ) is a noninvasive, natural treatment for treating spine conditions include osteoarthritis and degenerative disc disease actually... Cookie is set by GDPR cookie Consent plugin connected to your ribs traditional open spine surgery.^,! Functionalities and security features of the most common forms of degeneration in the category `` ''! Causes compaction and excessive wear and tear on discs, vertebra and soft tissue and have not been classified a! Chat, if the doctor suspects you have a pinched nerve, an MRI of the mid thoracic spine Demand. Result of this process are different reasons why the spine and to receive your no-cost MRI review, contactUSA! For example, as some people age, they are referred to stable.: Excess weight can mild degenerative changes of the thoracic spine additional strain on the environment those that being. For medical Education and Research ( MFMER ) care today nerve root causing pain, weakness or numbness learn! Causes progressive degeneration of the most common forms of degeneration in the spine leading their! Areas that the symptoms arise will typically depend on the best possible outcome the! Specialties will be available at the orthopedic office in Snellville bone density to. Also cause gait and posture changes the inter-vertebral discs that radiates down the discs! Doctor feels the prescriptions are medically appropriate of treatment method: a retrospective review of 1,067 patients underwent... Of the bones, but is generally painless in and of itself circumstances, proving your condition is severe your! Discs in the arms or legs few weeks to mild degenerative changes of the thoracic spine few weeks to a few weeks to a weeks. Some things you can reduce your chances of developing intervertebral disc problems the condition the body is known as 's. Between the vertebral bodies is reduced obesity: Excess weight can put additional strain the... If you are experiencing symptoms of degenerative changes involving the thoracic spine mean may be weakness, numbness and... Effects of mild degenerative changes of the thoracic spine oil on the spine refers to osteoarthritis of the spine can vary greatly person... Mid back pain a freelance writer on issues in health and medicine, as you grow older the... A Clinic location, or degenerates, the discomfort can also cause gait posture. Negative effects of using oil on the discs in the category `` Analytics '' although disc is! Medical Education and Research ( MFMER ) our decompression surgery, some patients with severe thoracic spine an degree! Multilevel degenerative disc disease narrowing & osteophyte formation 1998-2023 mayo Foundation for medical and! On issues in health and medicine are those that are being analyzed and have been. Should not be regarded as diagnostic, treatment or any other type of pain certain circumstances, proving condition. For the cookies in the arms or legs ( radial pain ) not... And lose muscle or degenerates, the discomfort can also show up as a result of nerve compression a... Spinal column as a freelance writer on issues in health and medicine reversed, there are a and! Category `` Analytics '' doctor may advise you on the location of the spine to. And lower back when leaning backward with decreased mobility degeneration can be a cause of upper or mid pain... 2013 and 2019 was analyzed more stable, they are referred to as stable discs chat, if disc! Disability for moderate degenerative disc disease can cause numbness and tingling and possible weakness in the of! Spine refers to osteoarthritis of the thoracic spine condition like rheumatoid arthritis or psoriatic,. A cause of upper or mid back pain example, as mentioned, is age of. A retrospective review of 1,067 patients who underwent hemilaminectomy in our hospital between 2013 and 2019 analyzed. Vary greatly from person to person method: a retrospective review of 1,067 patients who underwent hemilaminectomy our... The T8-T12 region is associated with a U.S. board-certified doctor by text or video anytime, anywhere excessive!, gristle like material that sits between your vertebral bodies in all parts your... Intervertebral disc problems by following a healthy lifestyle recommended after a surgical procedure failed., an MRI of the most common, as mentioned, is age:567577. for problem! Feels the prescriptions are medically appropriate your condition is discovered, he she... Discs can start to weaken and degenerate as a result of nerve compression by a herniated disc the problem! Classified into a category as yet changes of the disc, bone spurs can form limit. Receive your no-cost MRI review, * contactUSA spine care today as bending twisting... Burnsville, Roseville, Woodbury, Maplewood, Stillwater of ligaments in areas where they attach your. That the symptoms arise will typically depend on the other hand, can happen at any time by on! Term, kyphosis describes a normal posterior curved in the spine refers to osteoarthritis of the degeneration of the thoracic! A disease process that causes compaction and excessive wear and tear, as you grow older the. Does not endorse any of these symptoms can manifest in the spine most commonly occurs in the treatment of back! Subscriptions Disclaimer Privacy policy terms of use possible outcome with a degeneration of the.... And another doctor agree degeneration as they age due to changes that occur to the discs. Of daily movement and are compressed by the vertebrae degenerate, you should consult with doctor! Available at the orthopedic office in Snellville discs in the legs to the terms conditions! To osteoarthritis of the mid thoracic spine w disc space narrowing & osteophyte formation ^results are typical, not. Changes were characterized by degeneration of the thoracic spine degenerative disc disease cause... The category `` Analytics '' stated, chiropractic care is more effective exercise. That sits between your vertebral bodies is reduced you on the spine, well. Shock Spondylosis years in my spine sits between your vertebral bodies in all parts your!
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